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Health Benefits of Venison

The demand for venison is growing among health conscious consumers. Lean, flavorful and just plain healthy, elk meat is lower in fat than beef, pork, chicken and even some seafood.


Calories, cholesterol, fat, and protein content of various types of meat 
(3 oz. cooked portions.)

 

CALORIES

CHOLESTEROL

FAT

PROTEIN

 Venison Loin

139

52 5 22
 Beef Brisket

223

77 13 24
 Ground beef

213

84 12 25
 Pork Shoulder

207

82 13 22
 Beef Round

189

81 8 25
 Lamb Loin

183

80 8 25
 Veal Cutlet

155

112 4 28
 Chicken Breast

140

72 3 22
 Salmon

140

60 5 22

(Source:USDA research: venison analysis by the National Food Laboratory, Inc)

Health Benefits of Antler

Article on velvet antler and arthritis from the North American Elk Breeders Association (NAEBA).  (Opens new browser window)

Article on velvet antler and collagen from the North American Elk Breeders Association (NAEBA).  (Opens new browser window)

Article on velvet antler and chondroitin sulfate from the North American Elk Breeders Association (NAEBA).  (Opens new browser window)

Osteoarthritis
A research report released by the  in January of 1999, titled, "Velvet Antler provides nutritional support for joint structure and function,"  substantiates by scientific evidence that velvet antler relieves the symptoms of arthritis. READ ARTICLE  (Opens new browser window)

Rheumatoid Arthritis
A few months later, another scientific report was released that proved the validity of claims for velvet antler relieving rheumatoid arthritis. READ ARTICLE  (Opens new browser window)


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